AIKIDO
Aikido is a Japanese martial art developed by Morihei Ueshiba (often referred to by his title 'O Sensei' or 'Great Teacher'). On a purely physical level it is an art involving some throws and joint locks that are derived from Jujitsu and other martial arts. Aikido focuses not on punching or kicking opponents, but rather on using their own energy to gain control of them or to throw them away from you. It is not a static art, but places great emphasis on motion and the dynamics of movement.
O Sensei emphasized the moral and spiritual aspects of this art, placing great weight on the develop-ment of harmony and peace. "The Way of Harmony of the Spirit" is one way that "Aikido" may be translated into English. Although the idea of a martial discipline striving for peace and harmony may seem paradoxical, it is the most basic tenet of the art.
Instructors Sharon Gilbert and Bill Stockton have been teaching Aikido for over 30 years in Kona, and have been training in Aikido for nearly 50 years each. Sharon and Bill both hold the rank of 6th dan in Aikido. Classes at Hale Halawai are ongoing and are free of charge.